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This was my first experience of reaching out for support when i wasn’t entirely sure what kind of support I needed. From the outset, there was calm, clarity and a structure that enabled me to untangle some of my thoughts and get tasks into manageable bites – and then for some of those tasks to be taken off my plate and completed easily, professionally, and efficiently by Claire, was really wonderful.

Knowing this team has my back gives me the confidence to keep going with my new ideas, without worrying how I’m going to get them done. Now I know who to ask!!

Dr Eileen Forrestal, Wellbeing Coach, Rise & Shine!